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Esterra Spa & Salon Blog

Monday, January 5, 2009

Confused about Reflexology

Dear Krissy,
Why do people get reflexology on their feet? Is a foot massage during a full body the same thing?

Carl, Cape Coral


Hi Carl,
Reflexology is a targeted treatment that many people choose to do rather than or in addition to a full body massage. With reflexology you can work on internal organs which might be helpful for people suffering from digestion, constipation and many other problems. A general massage just focuses on the muscles. This is why massage and reflexology make a great combination!

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Tuesday, October 21, 2008

Jumping into Reflexology "Feet First"!

Dear Krissy,
I have heard a lot about reflexology. I'm interested in it because I think I would benefit from massage, but I am not a fan of being touched. Do you think reflexology would be a good alternative to a full-body massage?

Mike, Cape Coral

This would be an extremely beneficial option for you to try, as you are able to massage all parts of the body through "reflexology points" in your feet. It is also a great way to correct different problems you might be having physically, because you are able to also pinpoint different organs, etc. through reflexology on the foot. Since you do not like your full body to be touched, you will be happy to know that you will receive the benefits of a full-body massage every time you receive a reflexology treatment. So I recommend that you heartily jump into this treatment "feet first" and enjoy!

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